7 Signs That Your Body May Require Balancing

The human body is a single structure made up of billions of smaller structures of four major kinds: cells, tissues, organs, and systems. These remarkable interconnected components all work together to keep us alive, in optimal health and maintain balance. However, various factors in our daily lives can disrupt this delicate equilibrium, leading to physical, emotional, and mental imbalances. Recognising the signs that your body may require balancing is the first step towards achieving overall well-being. Systematic Kinesiology is a holistic approach to healthcare that can help to rebalance your body, when it is off.  In this article, I will explore 7 common signs that your body may need balancing and how kinesiology can help restore you to homeostasis. 

Michael A. Singer, author of the ‘untethered soul’ tells us ‘the body sends pain, or displays other symptoms when it is not well. Pain is not bad, it is how the body talks to you. The body communicates through the universal language, pain. The psyche communicates through its universal language, fear.’ Either way, whether you are experiencing pain in the body, or some sort of negative emotion / feeling, it is a signal that you are not in balance. Below I have listed just some of the ways our body’s talk to us, to tell us that they require assistance, and how a Systematic Kinesiology session would be able to help.

Persistent Fatigue: feeling constantly tired and lacking energy may indicate an imbalance within your body. Fatigue can be a result of various factors, such as nutritional deficiencies, stress, or hormone imbalances. Systematic Kinesiology can help identify the root cause of your fatigue and provide personalized solutions to boost your energy levels.

Digestive Issues: frequent digestive discomfort, including bloating, constipation, or diarrhea, can signal an imbalance in your gut health. Through muscle testing, Systematic Kinesiology can help determine the foods or environmental factors causing these issues and suggest dietary and lifestyle changes to promote gut balance.

Chronic Pain: persistent pain, whether it's in your joints, muscles, or elsewhere, can be a sign of an underlying imbalance. Systematic Kinesiology can assess muscular and skeletal issues, helping you find pain relief.

Stress and Anxiety: emotional imbalances, such as stress and anxiety, can take a toll on your mental health. Systematic Kinesiology can help to identify stress triggers and suggest techniques to manage these emotions effectively. It can also help to move any stagnant built up negative energy around the body, through running meridian lines and holding contact points.

Sleep Problems: difficulty falling asleep or staying asleep can result from a disrupted sleep-wake cycle or underlying imbalances. Systematic Kinesiology can help regulate your body's internal clock through nutritional supplementation, lymphatic massage and meridian balancing.

Hormonal Irregularities: hormonal imbalances can manifest as irregular menstruation, PMS, or other reproductive health issues. Systematic Kinesiology can uncover the root causes of these imbalances and the nutritional supplementation that your body is lacking and needs.

Low Immunity: frequent illnesses and a weakened immune system could be signs that your body requires balancing. Systematic Kinesiology can identify factors contributing to a compromised immune response, such as nutritional deficiencies or chronic stress, and carry out lymphatic massage to transport lymph around the body, bolstering the immune system. 

Systematic Kinesiology uses muscle testing to identify imbalances and blockages within the body. Once these imbalances are detected, kinesiologists work with a range of supplements and nutrition, to help restore the body back to balance. Kinesiologists also incorporate various other techniques during a session; from holding contact points, to lymphatic massage, from chakra balancing, to meridian running, from tapping, to talking therapy. By addressing the underlying causes of imbalances, kinesiology aims to help individuals restore the body back to homeostasis. 

In conclusion, recognising the signs that your body requires balancing is crucial for maintaining your overall health and well-being. Whether you're experiencing physical discomfort, emotional distress, or chronic health issues, kinesiology offers a holistic approach to identify and address the root causes of these imbalances. By working with a kinesiologist, you can embark on a journey towards a more balanced, healthier, and happier you. If you would like to learn more or book an appointment, please contact me.