"Eat Right for Your Blood Type" is a very interesting and controversial book authored by Dr. Peter D'Adamo. The book suggests that your blood type should determine what foods you eat. In this article we will explore the main ideas presented in the book, examine the criticisms and look at how Systematic Kinesiology can help navigate the mind-boggling subject that is a healthy diet.

Vitamins help to fight infection, heal wounds and regulate hormones, so supplementation can be essential in cases of deficiencies or specific health needs. A Systematic Kinesiology session can help to define which vitamins and minerals are relevant for you and how much of them you should be taking. Read this article to find out more about supplementation and its benefits.

Various factors in our daily lives can disrupt our body functioning harmoniously. Recognising these signs is the first step to achieving well-being. This article will explore 7 common signs that your body may need balancing and how Systematic Kinesiology can help to do this.

Systematic Kinesiologists use a variety of techniques during a session to help restore the body back to balance. This article is going to explore one of these techniques; lymphatic massage. Looking at what the lymphatic system is and how lymphatic massage can be used to aid the healing process.

Hello everyone! I am Darren Hall, qualified Systematic Kinesiologist based in Falmouth, Cornwall. I truly believe that optimum health requires a holistic approach. Read my blog to find out a bit more about me, and how Systematic Kinesiology can help you.

Our energy flow affects how we feel, how we think, and the overall condition of our health situation. Tapping meridian points can be used to restore the body’s energy balance, enabling negative emotions to be conquered. In this article we will explore what tapping is and how it works.

Hormones play a vital role in ensuring that our bodily functions are regulated. If hormone balances are off, it can lead to a range of unwanted physical and emotional symptoms. Systematic Kinesiology can be used to ensure that hormone glands are in balance, allowing the body to function optimally. In this article, we will explore what hormones are, how the endocrine system works and how Systematic Kinesiology can be used to help ensure the body is in homeostasis.

Systematic Kinesiology focuses on restoring the body back to balance via MCPE (Mentally, Chemically, Physically and Energetically). The ‘E’ includes the chakras. The chakras are energy centres found within the body that can become blocked, causing physical and emotional difficulties. In this article we will explore the 7 main chakras, what they are and how Systematic Kinesiology can help to keep them in balance.

Food intolerance symptoms are unpleasant and frustrating, especially because the foods you may intolerant to tend to be tricky to pinpoint. This article will explore how Systematic Kinesiology can be used to assist with food intolerance issues.

Interested in finding out what Systematic Kinesiology is and how it works? Read this article for the 10 key things you should know about Systematic Kinesiology.

This article looks at the powerful book by Brian H. Butler ‘YOUR BREASTS - What Every Woman Needs to Know - NOW!’ It explores how natural Kinesiological techniques can be used to proactively relieve breast lumps and congestion.

The winter season comes with common colds, the flu, plenty of coughs and sniffles. In this blog, we are going to discuss the role of the immune system, how we can help to support our immune systems in these colder months, and how Systematic Kinesiology can be used to help bolster the immune system and prevent the onset of illness.

Is it me, or does December always come with naughty habits? Maybe it’s the fact that the new year (and new start) is around the corner, so it doesn't make sense to start ‘being good’ in December. With this in mind, I thought sharing my top tips for a healthier December would be fun. Merry Christmas!

Heartburn and indigestion are extremely common; with many people using antacids on a regular basis to experience relief. In this article, we will explore how Systematic Kinesiology can be used as an alternative tool to antacids to help cure symptoms.

Bach flower remedies are an alternative treatment for emotional problems and pain. Systematic Kinesiologists often work with them to restore the balance between the mind and body. This article will explore what Bach flowers are, how they work and how Systematic Kinesiologists use them.

Systematic Kinesiology can be used to help sports enthusiasts rehabilitate from injuries faster. Or more importantly, avoid injuries altogether. This article is going to look at Sports in detail and how Systematic Kinesiology can help with injury prevention, nutrition and recovery/rehabilitation.

Attention Deficit Hyperactive Disorder (ADHD) is a mental health condition characterised by 3 defining symptoms; hyperactivity, impulsiveness and inattention. In this article, we will explore what ADHD is, it’s causes and how Systematic Kinesiology can help.

Every single person has or will experience anxiety at some point in their life. Anxiety is the feeling of unease, such as worry or fear. In severe cases, it can leave the sufferer feeling depressed, low and exhausted. Fortunately, Systematic Kinesiology can help. This article will explore this in more detail.

Your reliable source for information about health. In this article we explore dietary fats, the role fat plays in the body and how diet can impact health.

Systematic Kinesiology is a specialised form of holistic healthcare which involves gentle muscle testing. Learn more about what Systematic Kinesiology is and how it can help you.